caveman diet acne
hey whats up youtube this is going to be myhow to get clear skin video so i had really really bad skin for 5 or 6 years and my wholelife was basically revolving around my skin and trying to clear it so i do have clearskin now and long story short real quick is went on accutane fixed it and that is whatgot me clear skin and i will give you a little overview of things that did work and didn'twork so if you have had bad skin you kind of know it can be humiliating you walk aroundyou feel like people are judging you all the time people are telling you little tips todo do i will tell you some of the things that didn't work really quick so cutting out dairydid not work cutting out gluten did not work vegan diet did not work raw vegan did notwork apple cider vinegar did not work megadosing
pantothenic acid didn't work cutting our citrusdidn't work cutting out nightshades did not work cutting out soy did not work washingmy face a lot did not work multiple treatments with the estheticians did not work cavemanregimen caveman regimen which is doing nothing to your face didn't work avoiding specialshampoos and all this stuff didn't work changing my pillow case did not work so i as at thepoint where i was on acne.org or youtube or different peoples blogs and would be readingabout fluoride and all these random things i thought were causing my skin to break outand it gets to the point where your whole life revolves around it and you wake up eachmorning and you think how confident am i going to be today based on what your skin lookslike so if you are currently in that frame
of mind it is horrible so stick through itand accutane did work for me went on it for 6 months and i have another video about myaccutane story but basically 5 years of trial and error trying all these things nothingworked and went on accutane and it worked i was worried about the side effects i didexperience some side effects like feeling i did experience some side effects but i amoff it and i feel great now just signed up for a marathon so that is how i got clearskin accutane pretty much but different people
caveman diet acne,what i have heard is something to try is cuttingout dairy i think that is a big one for a lot of people some people who have been onaccutane they have not experienced proper results until they have cut out dairy so trycutting out dairy and last resort maybe try
accutane so good luck getting clear skin
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