honey water diet plan



welcome to gowri samayalarai tips for weight reduction weight loss using water check home made face pack beauty tips in my channel drinking hot water 20 mins after every food helps weight loss.

let us see the different methods now by morning, boil the water and add ginger pieces to it and drink it in empty stomach, after 10 mins. check our oil organising tips in my channel drinking this water helps good digestion

water is getting boiled now filter it and drink in warm condition check for grinder cleaning and maintenance tips do not drink water in between your food even don't drink water before having your food if you drink water while you food, you may get big tummy drinking hot water after your food helps to burn out the cholesterol that was present in the food we eat. also helps in food digestion also prevents constipation

you can drink the plain hot water or you can add oregano or jeera to the water and drink it jeera controls sugar, and detoxes your body just add 1/2 spoon of jeera or oregano or both as per your option check ladies finger water health tips video in my channel after 5 mins filter and extract the water water boiled with ginger, it is for morning in empty stomach. for digestion and prevent constipation plain hot water hot water with oregano and jeera you can add either oregano or jeera to the hot water and drink

20 mins. after your food drink plain hot water, which helps reduces your cholesterol present in the food.

honey water diet plan,it helps weight loss as well as stops constipation checkt tips to purchase and store tamarind in my channel its a very simple method, you can follow it with simple ingredients try this at your home and give us your feed backs