water pill diet plan



aishwarya, starts her morning with hot watermixed with honey and lemon. this is a great way to kick-start your detox at the startof the day and get your metabolism revved up. be sure to use freshly squeezed lemon,and, for extra health benefits, try active raw manuka honey. this special antibacterialhoney has not been processed like regular honey sold in grocery stores and so retainsits naturally occurring healing properties.

throughout the day, aishwarya keeps hydratedby drinking up to eight glasses of water. drinking water keeps your skin moist and helpsyour body flush blemish-causing toxins away for good. for meals, aishwarya eats plentiful amountsof fruits and vegetables. for healthy skin

water pill diet plan,

and hair, make sure you are getting enoughdaily portions of antioxidant vitamins c and e, as well as b-vitamins. eat plenty of leafygreens kale, spinach, carrots, peppers, oranges, and berries. she regularly eats home-cookedindian food. says aishwarya: “i can survive on dal chawal and vegetables.